The ASG high-quality blue Resistance Exercise Band with two handles is an elastic rubber band with heavy resistance. The resistance band can be used for a wide range of exercises, such as training the abdomen, shoulders, legs, back, and arms.

• Resistance: 11,4 kg (heavy)
• Color: blue rubber band with black handles
• Number of bands: 1
• Characteristics: flexible, strong and durable

The exercise band easily rolls up to fit in your gym bag or suitcase and is perfect for travel, gym, or home use. Its durable heavy-duty rubber and reinforcements on the handles make the band high quality; extra durable and reliable.

Ideal for all types of training: helps you isolate target muscles more effectively. Ideal for use in group exercise and strength training, pilates, physiotherapy, and rehabilitation. High-quality performance: built for professional quality and designed for commercial gyms and clubs.

Why should tennis players train with resistance bands?

Exercise bands with handles are a great training tool for tennis players of all levels and are used by many of the top professional players to improve their performance on the court. These rubber bands offer a versatile and effective workout to strengthen the muscles that are essential for powerful strokes and quick movements in tennis.

By using handle training bands, tennis players can target specific muscle groups used during tennis, including the arms, shoulders, back, and legs. By creating resistance in different movements, you can improve your strength, endurance, and explosiveness, which can translate into more powerful serves, faster movement across the court, and more accurate shots. It is also a perfect tool for pre-match warm-ups and training sessions.

Professional tennis players such as Rafael Nadal, Serena Williams, and Novak Djokovic have all integrated resistance bands with handles into their training to improve their physical fitness and performance on the court. By following their example, you too can take your game to the next level by investing in a resistance band with a handle. The rubber band is a training tool that is affordable, portable, and versatile, making it a must-have for every serious tennis player who strives to maximize their potential and perform at the top level.